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Home > Blog > Bahama Mango Black Bean Salad With Grilled Tuna

Bahama Mango & Black Bean Salad with Grilled Tuna

Ingredients:Bahama Mango & Black Bean Salad with Grilled Tuna

1 lb Blue Ribbon Foods tuna steaks

15-oz. can black beans

1 large ripe mango, peeled, cubed

2 plum tomatoes, chopped

½ medium cucumber, chopped

4 green onions and tops, sliced

2 Tbsp lime juice

1 Tbsp white wine vinegar

1 Tbsp water

½ tsp dried mint leaves

¼ tsp dried tarragon leaves

Directions: 

For the Salad -

1.  Grill tuna over medium-hot, or broil 6 inches from heat source until fish is tender and flakes with a fork, 4-5 minutes on each side.

2.  Cool several minutes and cut into 1-inch pieces.

3.  Combine tuna, beans, mango, tomatoes, cucumber and green onions in bowl; drizzle with island lime dressing and toss. Spoon salad onto plate.

Bahama Lime Dressing - In a small bowl, whisk together olive oil, vinegar, water, mint, and tarragon. Refrigerate until serving time.

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