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Banana Raisin or Chocolate Muffins

Ingredients:Banana Muffins

2 c gluten free flour (all purpose is great but you can use coconut, almond, amaranth, etc.) if your flour does not contain Xanthan gum add 1 teaspoon to recipe. 

2 tsp baking powder (preferably aluminum free)

2 tsp. baking soda

Pinch of sea salt

2 ripe bananas

½ c extra virgin olive oil or none vegan option would be ½ c melted organic butter

2/3 c pure maple syrup or local honey

2/3 c unsweet almond milk

2 tsp. pure vanilla extract

1/3 c raisins or if your kids are not fans of raisins dark chocolate chips work well too!


1. Preheat oven to 400 (if you have a "hot" oven pre-heat to 350 degrees) Line muffin tin with 12 liners.

2. Mix dry ingredients (flour, baking powder, baking soda, and salt) in spate bowl mix wet ingredients, vanilla, bananas, syrup/honey, oil and almond milk.  Combine both dry and wet ingredients and after combined fold in raisins.

3. Bake until muffins are browned and toothpick comes out clean- 20-25 min.

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