All Natural, Gourmet Food At Home
Eating Healthy Has Never Tasted So Good!
Home | Contact | Reorder
Order Now
Home > Blog > Braised Broccoli

Braised Broccoli

Ingredients:Braised Broccoli

1 Tbsp extra virgin olive oil

6 cloves fresh garlic, very finely minced

4 packages of Blue Ribbon Foods broccoli florets

½ tsp sea salt

¼ cup water


1.  Thaw broccoli florets in hot water. 

2.  Place oil and garlic in a skillet over medium-low heat. Cook, stirring frequently for 2 minutes, but do not burn the garlic.

3.  Stir in broccoli, salt and water.

4.  Cover and increase heat to high. When you hear a strong sizzle, reduce heat to low and cook for 2-3 minutes, stirring frequently.  Serve immediately.

Haven't tried our mouthwatering gourmet food, yet? CLICK HERE to get a FREE SAMPLE. To stay up to date with the latest articles and tips from Blue Ribbon Foods, please connect with us on Twitter and Facebook!

Take our FREE health assessment!
Blue Ribbon Foods 3669 N. Peachtree Rd, Ste. 200 Atlanta, GA 30341 - (800) 633-4347
About Us
The Menu
Lets Get Cooking
Health Information
Calorie & Nutrition Calculators
Our Health Experts
Refer a Friend
The Commitment
Expert Articles
How It Works
Press Room
© Copyright 2010, Blue Ribbon Foods. All Rights Reserved. Privacy Policy