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Home > Blog > Broiled Tilapia Parmesan

Broiled Tilapia Parmesan

Ingredients:broiled tilapia parmesan

1/4 cup Parmesan cheese

1 tablespoon organic butter or ghee (softened)

1 tablespoons mayonnaise (olive oil based)

1 tablespoons fresh lemon juice

1/4 teaspoon dried basil

1/4 teaspoon ground black pepper

1/8 teaspoon onion powder

1/8 teaspoon celery salt (or sea salt)

2 pounds Blue Ribbon Foods tilapia fillets

Directions:

  1. Preheat your oven's broiler. Line pan with aluminum foil.
  2. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
  3. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

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