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Grilled Chicken Satays with Peanut Dipping Sauce

Chicken Satays

Prep time - 10 min.

Cook time - 15 min

Serves 4


1 ½ Pounds chicken tenders or breast cut into ½ inch strips

1 Teaspoon dry thyme

1 Teaspoon dry oregano

½ Teaspoon chipotle pepper

½ teaspoon each salt and pepper

Spray olive oil

Bamboo skewers, soaked for one hour in cold water


  1. In a small bowl, mix the thyme, oregano, chipotle pepper salt and pepper.
  2. Rinse the chicken under cold water and pat dry with paper towels. Thread the chicken on the bamboo skewers and spray with the olive oil to coat all sides. Sprinkle the herb mixture evenly over the skewered chicken.
  3. Grill the chicken skewers over medium heat for 2 minutes per side. Lower the heat to low and continue until the chicken is just done. Remove the chicken from the grill and set aside. 

Peanut Dipping Sauce


½ Cup smooth peanut butter

¼ Cup coconut milk

1 Tablespoons water

1 Tablespoons fresh lime juice

1 Tablespoons soy sauce

½ Tablespoon hot sauce

½ Tablespoon fresh ginger, minced fine

¼ Cup fresh cilantro


Place all ingredients into a large bowl and mix well.

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