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New Year's Detox Shake

Ingredients:new year's detox shake

1 cup Blue Ribbon Foods frozen berries (blueberries, raspberries and/or strawberries)

8 oz. Blue Ribbon Foods frozen chopped spinach (or 2 c. fresh)

1 large zucchini (peel stays on)

1 large cup ice water

1 tbs. chia or flax seeds

1 packet stevia (optional)

1 scoop protein powder (preferably dairy and soy free per detox recommendations) a rice, hemp, or pea protein will work best.


  1. Combine all ingredients in blender and mix on high until smooth.
  2. ENJOY!

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