New Year's Detox Shake
1 cup Blue Ribbon Foods frozen berries (blueberries, raspberries and/or strawberries)
8 oz. Blue Ribbon Foods frozen chopped spinach (or 2 c. fresh)
1 large zucchini (peel stays on)
1 large cup ice water
1 tbs. chia or flax seeds
1 packet stevia (optional)
1 scoop protein powder (preferably dairy and soy free per detox recommendations) a rice, hemp, or pea protein will work best.
- Combine all ingredients in blender and mix on high until smooth.
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