All Natural, Gourmet Food At Home
Eating Healthy Has Never Tasted So Good!
Home | Contact | Reorder
Order Now
Home > Blog

Honey Roasted Nuts

Ingredients: 1 teaspoon butter  ¼ cup honey  ¼ cup slivered almonds ¼ cup chopped hazelnuts ¼ cup chopped pecans  ¼ cup sunflower seeds ½ teaspoon ground cinnamon ¼ teaspoon ground cardamom Dash of ground cloves 1 cup raisins

FDA Trans Fat Ban

By Jodie Parus, RD, LD  January 1, 2006 marked the first effective day of the federal rule requiring trans fatty acids be declared in the nutrition label of conventional foods and dietary supplements. Since that time, trans fat

Brussels Sprouts with Balsamic Glazed Pecans

Ingredients: 2 tbsp olive oil 1 lbs brussels sprouts cut in 1/2 1 medium yellow onions, finely chopped 1 medium apples, finely chopped 1 tbsp balsamic vinegar Sea salt and pepper to taste 2 Tbs. chopped pecans 1 tbsp balsamic vinegar ½ tsp

Apple Nachos

Ingredients: 3 crispy red apples sliced thin 1 tsp lemon juice ¼ c natural peanut almond or sun butter ¼ c sliced almonds ¼ c coconut ¼ c chopped pecans ¼ c chocolate chips Directions: 1. Spread apples on plate as the "chips"

Cherry Pan Fried Chicken

Ingredients: 2 tbsp tart cherry concentrate ¾ cup water or chicken broth 6 chicken tenders (about 1 lb) 2 tbsp dried thyme Dash of salt and pepper 3 tbsp coconut oil 1 tbsp dried parsley ¼ cup dried cherries Directions:  1.  Mix

Activity Monitor May Be a Smart Investment For Your Child

By Dana Yarn, RDLD It is no secret that several children from this rising generation are at risk for being over 50% obese by the time they are adults.  They are sedentary, indoors and have developed addictions to processed food

Homemade Peanut Butter Cups

Ingredients: 3/4 cup of all natural peanut, almond or sun butter 2 tablespoons local honey 1 teaspoon pure vanilla extract 1/4 cup of coconut oil or melted organic butter if you are not fond of coconut oil 4 ounces of unsweetened

Quick Workouts for the Holiday Season

By Dana Yarn, RDLDI have to admit I used to see those infomercials about getting abs with only 10 minutes a day and I would roll my eyes and flip the channel.  I grew up an endurance athlete, swimming, running, and doing triathlon which translated to

Crockpot BBQ Chicken

Ingredients: 1 8-ounce can reduced-sodium organic tomato sauce 1 4-ounce can chopped green chiles, drained 3 tablespoons cider vinegar 2 tablespoons honey 1 tablespoon paprika 1 tablespoon organic tomato paste 1 tablespoon

Holiday Parties with a Healthy Twist

By Dana Yarn, RDLDI cannot believe that this year is almost over, and we are in full swing of the holidays!  I was looking over my calendar and saw a few holiday parties coming up.  Some of my clients get very anxious at the thought of having
Take our FREE health assessment!
Blue Ribbon Foods 3669 N. Peachtree Rd, Ste. 200 Atlanta, GA 30341 - (800) 633-4347
About Us
The Menu
Lets Get Cooking
Health Information
Calorie & Nutrition Calculators
Our Health Experts
Refer a Friend
The Commitment
Expert Articles
How It Works
Press Room
© Copyright 2010, Blue Ribbon Foods. All Rights Reserved. Privacy Policy