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Chicken with Tropical BBQ Sauce


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Chicken with Tropical BBQ SauceChicken with Tropical BBQ Sauce
Chicken with Tropical BBQ SauceChicken with Tropical BBQ Sauce

Recipe of the Month: November 2009

Chicken with Tropical BBQ Sauce

Serves 4


  • ¼ Cup molasses
  • ¼ Teaspoon hot sauce
  • 2 Tablespoons cider vinegar
  • 2 Tablespoon orange juice
  • 2 Tablespoons Worchester sauce
  • 2 Teaspoons Dijon mustard
  • 4 Boneless chicken breast


  1. Combine first 6 ingredients in a bowl and mix well.
  2. Dip the chicken breast into the mixture and place in crock pot. Pour the remaining sauce over the chicken.
  3. Cover and cook on low for 7-9 hours (or on high for 3-5 hours).

Chef Mike

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