2 Blue Ribbon Foods Tuna Steaks
1 Blue Ribbon Foods Oriental Vegetable Blend Package
5 tablespoons Sesame Seeds
2 tablespoons Coarse Ground Pepper Corn
3 tablespoons Kosher Salt
1 tablespoon Garlic Powder
4 tablespoons Vegetable Oil (or Oil Substitute)
1/4 cup Lemon Juice
1/3 cup Soy Sauce
1.) Thaw Tuna Steaks on plate and/or open rack for 15-20 minutes; thaw stir fry veggies in warm water for 10-15 minutes.
2.) Combine 4 TBSP sesame seed, 2 TBSP pepper corn, 2 TBSP salt, 1 TBSP garlic powder.
3.) Pour mixed ingredients out on a plate and dust all sides of the steaks.
4.) Pour 2 TBSP oil into a non-stick sauté pan; sear tuna steaks on all sides roughly 30 seconds each side.
5.) Remove tuna from pan, cover and set aside for cooling.
6.) Pour 2 TBSP oil into a non-stick sauté pan-add remaining 1 TBSP sesame seeds to pan for 1 minute of light toasting.
7.) Add thawed mixed vegetable packed to pan and sauté for 3 minutes, stirring frequently.
8.) Add ¼ cup lemon juice-stir.
9.) Add 1/3 cup soy sauce-stir.
10.) Add 1 TBSP salt-stir; cover pan to steam for 2 minutes without heat.
11.) Slice tuna thinly for maximum flavor and add a side of jasmine rice if desired.