Asparagus Spears

Item Number: 4146740

A very good source of Dietary Fiber, Protein, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Thiamine, Riboflavin, Niacin, Folate, Phosphorus, Potassium, Copper, Manganese and Selenium.

Preparation Instructions:
Place asparagus on a baking sheet coated with a drizzle of olive oil, roast at 400 degrees for about 10-15 minutes, depending on thickness of the spears.

Nutritional Information:
Serving Size 4 oz
Servings 2
Calories 129
Cal. from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 6 mg
Carbs 23.2 mg
Fiber 5.2 g
Sugar 0g
Protein 7.7 g
Contains Gluten: No
Contains Milk Or Eggs: No
Contains Corn: No
Contains Peanuts: No