Sole Filet

Item Number: 4042910

Naturally low in fat and high in protein, they are a very lean fish with a delicate, mild flavor and tender texture.

Preparation Instructions:

Nutritional Information:
Serving Size 4 oz.
Servings varies
Calories 135
Cal. from Fat 40
Total Fat 4g
Saturated Fat 1g
Cholesterol 85mg
Sodium 50mg
Carbs 0g
Fiber 0g
Sugar 0g
Protein 23g
Contains Gluten: No
Contains Milk Or Eggs: No
Contains Corn: No
Contains Peanuts: No