Chicken Asparagus Bake

Protein and veggies, ready in a flash.

Difficulty: Easy
Total Number of Servings: 8
Serving Size: approximately 1 cup


2 lb boneless, skinless chicken breast, chopped into cubes
1 lb red potatoes, chopped into cubes
1 cup chopped Roma tomatoes
1 bunch asparagus, trimmed and cut into 1 inch pieces
1/4 cup fresh basil, chopped
1 tbsp minced garlic
2 tbsp olive oil
1 tsp chopped fresh rosemary
Ground pepper to taste


Preheat oven to 400°F and spray a baking dish with cooking spray. Add chicken, potatoes, tomatoes, asparagus, basil, garlic and olive oil. Sprinkle with rosemary. Add pepper if desired. Bake for 20 to 30 minutes, turning occasionally until tender.

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