Jodie Parus, RD, LD Rewarding children when they do something desirable is a great way to encourage them to repeat the behavior. Unfortunately, the reward is often a sweet treat, such as candy or ice cream. There are… Read More

Here’s a fun way for kids to enjoy fruit. Don’t forget to let them help with assembly! Ingredients: seedless watermelon 1 cup strawberries, sliced ½ cup blueberries 2 bananas, sliced Instructions: Slice watermelon into round, circle slices. Slice… Read More